Weigh In record (no journal entry) for 29 June 2021
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 31.50g | Prot: 26.27g | Carbs: 54.22g.
Breakfast: Мёд, Чай с Лимоном, Авокадо, Hochland Творожный Сыр с Зеленью , Хлеб из Цельной Пшеницы, Жареное Яйцо. Lunch: Капучино. more...
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Gaining 1.6 kg a Week
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