Weigh In record (no journal entry) for 24 June 2021
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74.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 50.25g | Prot: 63.68g | Carbs: 202.34g.
Breakfast: Té (Infusión). Lunch: Castaño Pan Pita Integral, Carbonada. Dinner: Castaño Pan Integral, Carbonada. Snacks/Other: Aceite de Oliva, San Francisco Helado Tiramisú, Plátano, Manzana Verde. more...
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Losing 0.7 kg a Week
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