Weigh In record (no journal entry) for 23 June 2021
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 37.70g | Prot: 46.50g | Carbs: 140.56g.
Lunch: Samurai Tofu Tofu Orgânico, Avocado. Dinner: White Rice, Zucchini (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Schar Cereal Bar, White Bread , Jelly (All Flavors). more...
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Gaining 0.1 kg a Week
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natalia.fmr's Weight History
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