Weigh In record (no journal entry) for 19 May 2014
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1106 kcal
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Fat: 64.52g | Prot: 55.37g | Carbs: 77.08g.
Breakfast: Cream Cheese Clouds, Sunshine Krispy Original Saltine Crackers, Coffee with Cream and Sugar. Lunch: Aquafina Water (16.9 oz), Ken's Steak House Ranch Salad Dressing (1.5 oz), Fresh & Easy Oven-Roasted Turkey Breast, Hard-Boiled Egg, Spinach Salad. Dinner: Aquafina Water (16.9 oz), Mayonnaise, Wendy's Iceberg Lettuce Leaf, Jason's Deli Cherry Tomatoes, Pickles, Kraft American Cheese Slice, Lion's Choice Turkey Sandwich on Wheat. more...
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2140 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Jo Ann Yzaguirre's Weight History
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