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Jo Ann Yzaguirre
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Jo Ann Yzaguirre's Journal
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Weight History
1 to 3 of 3
20 May 2014
Went home after work yesterday May 19th my first start date of my diet which I hate to call it a diet I like to say in my lifestyle change. I ate a turkey sandwich for my dinner and a pickle and felt totally satified. I took my son to his baseball practice and took advantage of being at a park and took a moderate 20 minute walk which I felt okay but I noticed how out of shape I am. I had some tightning in my chest which I know is not good. So I'm concerned about that. I saw my physician in January of this year and everything was okay. I have to continue to eat healthier and portion control is a big thing I go crazy at. Well here goes my second day and I'm feeling pretty good.
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19 May 2014
Today I got a message on Facebook from my very best friend from high school (we've stayed in touch for all these years) And she just ran the 5k Beach to Bay marathon over this past weekend down In Corpus Christi Texas and has invited me to join her team for next year (2015) and I feel so blessed because I feel that this is such a major sign that I need to stop what I'm doing and not doing and start getting healthy for me and my kids. So today is my start date of getting fit and active, eating right and cutting back on my alcohol and salt consumption. I feel so good that i find this website for free and I'm going to utilize it and try and meet people who are just like me and have support!!
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19 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
0 kg
18.1 kg
Not Applicable
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Jo Ann Yzaguirre's Weight History
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