Weigh In record (no journal entry) for 18 February 2011
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73.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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662 kcal
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Fat: 20.73g | Prot: 45.18g | Carbs: 68.68g.
Breakfast: Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Dinner: brown rice, stir fried skirt steak. more...
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Gaining 0.3 kg a Week
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mstinamom4's Weight History
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