Julia-yeh's Journal, 17 Jun 21


View Diet Calendar, 17 June 2021:
658 kcal Fat: 29.85g | Prot: 47.16g | Carbs: 56.31g.   Breakfast: 愛健 紅豆水, 黑咖啡, 全聯 栗香地瓜, 水煮蛋. Lunch: Costco 玉米筍, 雞胸肉, 愛健 紅豆水, 花椰菜, 水煮蛋, 黑咖啡, 雞大腿. more...

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體脂22.2/體脂肪率26.8%/骨骼筋率26.3% 
16 Jun 21 by member: Julia-yeh

     
 

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