Weigh In record (no journal entry) for 16 May 2014
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85.6 kg
Lost so far: 8.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 20.50g | Prot: 32.00g | Carbs: 64.00g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Atkins Day Break Creamy Chocolate Shake. Lunch: Healthy Choice Cafe Steamers Chicken Pesto Classico. more...
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Gaining 2.5 kg a Week
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redsunshyne's Weight History
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