Mellie Mel's Journal, 17 Feb 11

Its happening and I hate it...I am not logging I am not journaling and I know that this is what keeps me on the right track and I am letting myself slip. Yes I had a larger loss this week but I am calling it a fluke because I did not follow the program...log journal...log journal...Going to beat it into my head....

View Diet Calendar, 17 February 2011:
1491 kcal Fat: 65.59g | Prot: 70.08g | Carbs: 161.68g.   Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: shake n bake , pork chops, Mellie's Stuffed Acorn Squash. Snacks/Other: whitmans, Cool Original. more...
3241 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

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Mellie Mel's Weight History


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