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I am 80lbs down as of this morning.
Yay me!
BMI 28.7.......I started at 42.4
I've been super busy and while I have been less than great about logging my food, I have been sticking to it and eating mindfully.
Just in the last week, I have dropped 1 1/2 inches off my waist, thanks to Tap Out Abs (which I've only been doing less than a week).
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83.0 kg
Lost so far: 45.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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