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keske yüzüm yerine bacaktan gitse:)
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54.2 kg
Lost so far: 32.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 31.16g | Prot: 95.82g | Carbs: 184.26g.
Breakfast: Proteinocean Whey Protein Raspberry Vanilla, Muz, Nbl Probiyotik Probiyotik, Yulaf Ezmesi, Organic Virgin Coconut Oil, Fit Süt Vanilyalı, Keçiboynuzu Özü, Yayla Chia Tohumu, Namet Hindi Füme, Şekersiz Türk Kahvesi, Quinoa, Çilek, Cinnamon. Lunch: Tarhana Çorbası, Tavuk Göğüs Eti, Pınar Yarım Yağlı Yoğurt. Snacks/Other: Starbucks Caffè Latte (Grande), Elma. more...
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Losing 0.1 kg a Week
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nisancadisi92's Weight History
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