Tá dentro das calorias e macros do dia, mas que doeu a consciência, doeu! 🤣😰
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2161 kcal
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Fat: 93.16g | Prot: 172.06g | Carbs: 153.83g.
Breakfast: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Banana Prata. Lunch: Andorinha Azeite de Oliva Extra Virgem, Abóbora Japonesa, Friboi Patinho Moido Cozido, Feijão Preto Cozido. Dinner: Friboi Patinho Moido Cozido, Banana Prata, Copra Óleo de Coco Extra Virgem Orgânico, Do Serro Queijo Minas Meia Cura, Ovo Cozido. Snacks/Other: Dori Pettiz Amendoim Crocante, Burger King Casquinha. more...
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2747 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
se ta dentro, ta dentro. coma e seja feliz!
03 Jun 21 by member: carpenedo
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Luke Skywalkerr's Weight History
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