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Back to my normal self tomorrow as far as my food changes go because this weekend i cannot even lie i was slacking all though still incorporating the foods that my body does need
View Diet Calendar, 13 February 2011:
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1391 kcal
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Fat: 32.47g | Prot: 50.69g | Carbs: 218.14g.
Breakfast: Mashed Potatoes, Cheddar Cheese, NESQUIK® Calcium Fortified 100-Calorie Chocolate Low Fat Milk 8oz , Special K Cereal Bars - Strawberry, Turkey Sausage, Cheese, and E Whites on Whole Grain Muffin, Grapes. Lunch: Lipton Brisk Raspberry Iced Tea (20 oz), BBQ Wing. Dinner: General Tso's Chicken, Cucumber, Romaine Lettuce. Snacks/Other: Grapes. more...
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2065 kcal
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Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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keepingthefaith's Weight History
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