I didn't eat lunch and overrate dinner. Worked out for almost two hours. Lost .5kg
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1061 kcal
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Fat: 33.45g | Prot: 46.32g | Carbs: 90.22g.
Dinner: Wegmans Watermelon, Shrimp Fried Rice, Chicken Stock, Egg, Great Value Vegetable Medley, Pork. Snacks/Other: 綜合豆花. more...
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1740 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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sticktothegoal's Weight History
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