Weigh In record (no journal entry) for 13 April 2014
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 14.85g | Prot: 26.90g | Carbs: 38.49g.
Breakfast: Stonewall Kitchen Roasted Garlic Onion Jam, Cream Cheese, Manhattan Bagel Lower Carb 9-Grain Bagels, Light Cream. more...
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Gaining 0.8 kg a Week
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