Weigh In record (no journal entry) for 28 April 2021
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96.9 kg
Lost so far: 12.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 98.44g | Prot: 95.70g | Carbs: 109.39g.
Lunch: Gema de Ovo Cozida, Clara de Ovo Cozida, Estrogonofe de Frango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Costela de Porco Assada. Snacks/Other: Café com Açúcar, Manteiga (com Sal), Panco Pão de Hamburguer, Sadia Patê de Presunto, Seven Boys Bisnaguinha, Santa Edwiges Biscoitos Amanteigados, Nestlé Leite em Pó Ninho, Abacate. more...
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Losing 0.4 kg a Week
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luzluzinha's Weight History
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