Date Started: 05 Oct 21

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 103 kg
26 Jun 24	89.4 kg	Reasonably Well
25 Jun 24	90.3 kg	Reasonably Well
18 Jun 24	90 kg	Reasonably Well
11 Jun 24	90.6 kg	Reasonably Well
04 Jun 24	91.1 kg	Reasonably Well
25 May 24	91.6 kg	Reasonably Well
21 May 24	91.7 kg	Reasonably Well
14 May 24	93 kg	Reasonably Well
29 Apr 24	94 kg	Reasonably Well
23 Apr 24	94.9 kg	Reasonably Well
15 Apr 24	95.6 kg	Reasonably Well
08 Apr 24	96 kg	Reasonably Well
01 Apr 24	96.4 kg	Reasonably Well
25 Mar 24	97.1 kg	Reasonably Well
18 Mar 24	97.7 kg	Reasonably Well
11 Mar 24	98.2 kg	Reasonably Well
04 Mar 24	98.8 kg	Reasonably Well
16 Dec 23	100 kg	Reasonably Well
02 Nov 23	99.1 kg	Reasonably Well
16 Oct 23	100.1 kg	Reasonably Well
14 Sep 23	99.7 kg	Reasonably Well
19 Feb 23	96.3 kg	Reasonably Well
27 Oct 22	97 kg	Reasonably Well
18 Oct 22	98.6 kg	Reasonably Well
02 Jun 22	95.5 kg	Reasonably Well
23 May 22	96.2 kg	Reasonably Well
01 May 22	96.2 kg	Reasonably Well
24 Apr 22	97.1 kg	Reasonably Well
20 Apr 22	98.6 kg	Reasonably Well
09 Feb 22	97.9 kg	Reasonably Well
04 Jan 22	99.2 kg	Reasonably Well
23 Nov 21	100 kg	Reasonably Well
07 Nov 21	101.1 kg	Reasonably Well
31 Oct 21	102.8 kg	Reasonably Well
05 Oct 21	103 kg	Reasonably Well

Date Started: 03 Oct 16

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 93 kg
03 Oct 16	93 kg	Not Applicable