Weigh In record (no journal entry) for 31 October 2021
|
102.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
275 kcal
|
Fat: 9.42g | Prot: 20.48g | Carbs: 26.10g.
Breakfast: Dolce Gusto Café com Leite , Carne Moída Refogada, Wickbold Rap10 Integral. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gessicacampos's Weight History
|