Weigh In record (no journal entry) for 24 April 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 101.75g | Prot: 58.56g | Carbs: 183.30g.
Breakfast: Voi, St. Dalfour Kirsikkahillo Ranskalainen, Banaanit, Elovena Kaurahiutaleet, Elovena Kauralese, Paahdettu Täysjyvävehnäleipä. Lunch: Kuohukerma, Kaali, Porkkanat, Oliiviöljy, Chick Broilerin Maksa, Tattari. Snacks/Other: Pakkasmarja Mustikka, Kevytmaito (2%), Risenta Siemensekoitus, Marabou Maitosuklaa, Marabou Maitosuklaa, Risenta Siemensekoitus. more...
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Losing 0.1 kg a Week
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