Weigh In record (no journal entry) for 03 February 2011
|
79.4 kg
Lost so far: 1.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2011:
|
1065 kcal
|
Fat: 31.92g | Prot: 115.54g | Carbs: 87.73g.
Breakfast: creamy peanut butter crisp. Lunch: cucumber, green pepper, fat free zesty italian, kirkland chicken breast. Dinner: fat free zesty italian, mixed salad, baked chicken. Snacks/Other: fat free turkey breast, truffulls, fit & Active cheese, cantaloupe. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|