Weigh In record (no journal entry) for 21 April 2021
|
66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 28.31g | Prot: 57.96g | Carbs: 222.87g.
Breakfast: Taragui Té Verde, Uvas Pasas (sin Semillas), Manzana Roja, Banana, La Parmesana Cacao Amargo, Avena. Lunch: La Serenísima Queso Rallado, COTO Lomitos de Atún en Aceite y Agua, Lucchetti Tirabuzón, Zanahoria, Pimiento Rojo, Cebollas. Dinner: Peras, Banana, Zapallo Hervido, Pata Muslo. Snacks/Other: Chocolinas Chocolinas, Aguila Chocolate, Arcor Mermelada de Durazno, Grandiet Galletas de Arroz, La Serenísima Queso Cremon Light. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.uli2004's Weight History
|