narfbert's Journal, 31 Jan 11

Well this is my 3 rd day on weight watchers and it's not bad, I am seeing how much work goes into thinking about what to eat and how to make it. I wish I had taken care of my body when I was younger like the Doctors told me it's so hard now, but I will do it.

View Diet Calendar, 31 January 2011:
1585 kcal Fat: 58.93g | Prot: 56.70g | Carbs: 201.63g.   Breakfast: rye bread,  International Delight hazelnut Coffee Creamer , I can't believe its not butter, egg. Lunch: garden veggie soup, I can't believe its not butter, rye bread, fat free american yellow cheese. Snacks/Other: onion, bloomin onion, fat free popcorn. more...

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narfbert's Weight History


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