Weigh In record (no journal entry) for 29 January 2011
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74.3 kg
Lost so far: 2.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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1251 kcal
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Fat: 43.04g | Prot: 47.68g | Carbs: 168.48g.
Breakfast: Butter Land OLakes, Original Pancake. Lunch: Chicken Breast Strips, Cracker Barrel Marble Cheese, Whole Wheat Pita Bread. Snacks/Other: Red Velvet Cupcake. more...
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Gaining 0.4 kg a Week
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keepingthefaith's Weight History
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