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1108 kcal
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Fat: 48.24g | Prot: 96.82g | Carbs: 73.92g.
Breakfast: Vitalin Semente de Linhaça Dourada, Hortifruti Mamão Formosa, Estrela do Oriente Castanha do Pará, Atlhetica Best Whey Cookies & Cream. Lunch: Acém Cozido, A Granel Brócolis Refogado, Purê de Batatas (Leite Integral e com Margarina). Dinner: Estrela do Oriente Castanha do Pará. Snacks/Other: Atlhetica Best Whey Cookies & Cream, Quaker Aveia em Flocos, +Mu Muke Torta de Banana com Canela, Marilan Magic Toast Light, Ovo Mexido. more...
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1985 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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nahtycosta's Weight History
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