Weigh In record (no journal entry) for 14 March 2014
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86.9 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 23.50g | Prot: 49.00g | Carbs: 120.50g.
Lunch: healthy choice top chef crustless chicken pot pie. Dinner: morningstar farms chickpea pizza. Snacks/Other: kashi kashi southwestern barbecue black bean crisps, Frigo Cheese Heads Light String Cheese Swirls. more...
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Losing 1.9 kg a Week
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redsunshyne's Weight History
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