Weigh In record (no journal entry) for 12 March 2014
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87.1 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 14.00g | Prot: 25.00g | Carbs: 43.00g.
Breakfast: Atkins Day Break Creamy Chocolate Shake. Lunch: Healthy Choice Oven Roasted Chicken complete meal. more...
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Losing 0.3 kg a Week
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redsunshyne's Weight History
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