Weigh In record (no journal entry) for 18 February 2009
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2009:
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440 kcal
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Fat: 23.00g | Prot: 25.00g | Carbs: 34.00g.
Dinner: mcdonalds double cheeseburger. more...
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Losing 0.9 kg a Week
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