Weigh In record (no journal entry) for 06 March 2014
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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1342 kcal
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Fat: 91.23g | Prot: 77.40g | Carbs: 62.55g.
Breakfast: EAS 100% Whey Protein Powder - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Coffee-Mate Original Powder Creamer, Unsweetened Frozen Strawberries. Lunch: Fried Egg without Fat, Bacon Thick Sliced. Dinner: Cooked Green String Beans (from Frozen), Yoplait Greek 100 Yogurt - Key Lime, Smoked or Cured Pork Chop (Lean and Fat Eaten). Snacks/Other: Peanut Butter, English Walnuts. more...
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2448 kcal
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Exercise:
Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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marleyzhipz's Weight History
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