marleyzhipz's Journal, 01 Jul 13

Weigh In record (no journal entry) for 01 July 2013
85.7 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 July 2013:
1792 kcal Fat: 136.00g | Prot: 94.09g | Carbs: 32.45g.   Breakfast: Heavy Cream, Farmland Foods Thick Sliced Bacon, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Colby Jack Cheese, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Pork Chop. Dinner: Cucumber (Peeled), Fried Pork Chop, Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: Cream Cheese, Mayonnaise, Jell-O Sugar Free Lime Gelatin, Planters Salted Peanuts (1.75 oz). more...
2538 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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marleyzhipz's Weight History


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