redsunshyne's Journal, 28 Feb 14

Haven't done an entry recently....when I decided to drop my unwanted pounds, I cmy jes I had, and I wasn't going to buy bigger ones! Well, I've lost enough to wear them!!! But I'm still losing, nit done yet! I am proud of myself and my progress, feels very good :)

View Diet Calendar, 28 February 2014:
1011 kcal Fat: 33.83g | Prot: 54.41g | Carbs: 129.31g.   Breakfast: Del Monte Banana, Atkins Atkins Advantage Creamy Vanilla Shake (Atkins). Dinner: On The Border Tortilla Chips Cantina Thins, Mushrooms, Kraft Velveeta Shreds Queso Blanco, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Kraft Fat Free Ranch Salad Dressing, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: kashi kashi southwestern barbecue black bean crisps. more...

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Comments 
Great Job 
28 Feb 14 by member: rthunder032
great job keep going  
28 Feb 14 by member: cyd69
Congratulations! Keep it up! 
28 Feb 14 by member: natrinker
Keep going! You are worth it! 
28 Feb 14 by member: Kris AZ
good job! 
28 Feb 14 by member: notjune1

     
 

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redsunshyne's Weight History


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