|
Makan siang kemarin (15 Feb '21) - 2 sendok makan "munjung" - Telur goreng + irisan bamer baput + irisan tomat - Tumis Sawi Semoga istiqomah :)
View Diet Calendar, 16 February 2021:
|
527 kcal
|
Fat: 15.44g | Prot: 44.98g | Carbs: 54.61g.
Breakfast: Jamur Putih (Ditumis), Nasi Putih. Lunch: Ikan Patin, Sayur Asem, Perkedel Jagung, Nasi Putih. more...
|
|
1753 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devitagnes's Weight History
|