bbratt's Journal, 04 Feb 21

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Weigh In record (no journal entry) for 04 February 2021

98.9 kg Lost so far: 3.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

460 kcal

Fat: 30.00g | Prot: 11.00g | Carbs: 36.00g. Breakfast: McDonald's Sausage Biscuit. more...

3151 kcal

Exercise: Desk Work - 5 hours and 30 minutes, Sitting - 4 hours, Driving - 32 minutes, Daily Hygeine - 1 hour, Sleeping - 7 hours and 15 minutes, Standing - 1 hour, Resting - 4 hours and 43 minutes. more...

Gaining 0.0 kg a Week

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bbratt's Journal, 04 Feb 21

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bbratt's Weight History