Weigh In record (no journal entry) for 06 February 2014
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152.9 kg
Lost so far: 5.9 kg.
Still to go: 62.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2014:
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1189 kcal
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Fat: 36.49g | Prot: 56.87g | Carbs: 159.68g.
Breakfast: Great Value Lactose Free Fat Free Milk, Honey Nut Cheerios. Lunch: Crab Salad Made with Imitation Crab, Thousand Island Dressing, Great Value Green Olives with Pimento, Grimmway Farms Carrot Chips, Baby Spinach. Dinner: Scrambled Egg, Flour and Water Gravy, Mashed Potato made with Milk (from Dry), Cooked Green Peas (Canned), Roasted Broiled or Baked Chicken. Snacks/Other: Grimmway Farms Carrot Chips, Chobani Champions Greek Yogurt - Honey-nana. more...
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Okiegurl81's Weight History
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