Weigh In record (no journal entry) for 29 January 2021
|
62.6 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
2057 kcal
|
Fat: 85.72g | Prot: 133.40g | Carbs: 195.78g.
Breakfast: Hofburger Körniger Frischkäse, Mandeln, Papaya, Crownfield Haferflocken, Schokoliebe Edel-Zartbitter Schokolade, Dr. Groß Acai Pulver, Aldi Bio Fettarmer Joghurt 1,8%, Meine Kuchen Welt Hörnchen. Lunch: REWE Avocado, Gekochtes Ei, Aubergine, K-Classic Maasdamer Light, Güldenhof Putenbrustfilet, Mike Mitchell's Weizen Tortillas. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania1820's Weight History
|