Rafaelamalikkkkkkk's Journal, 29 Jan 21

Diet tp makan enak+banyak. Aku🖐️

View Diet Calendar, 29 January 2021:
1136 kcal Fat: 29.24g | Prot: 51.46g | Carbs: 174.41g.   Breakfast: Tumis Buncis, Rumah Makan Sederhana Daun Singkong, Sambal Goreng, SuperIndo Rolade Ayam, Nasi Putih. Lunch: Daun Singkong, Sambal Goreng, SuperIndo Rolade Ayam, Nasi Putih. Dinner: Ikan Bandeng Goreng, Sambal Goreng, Tumis Buncis, Daun Singkong, SuperIndo Rolade Ayam, Nasi Putih. Snacks/Other: Misro, Pisang Goreng. more...
1564 kcal Exercise: Google Fit - 24 hours. more...

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20 Mar 21 by member: azminafysz23

     
 

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