penyemangat
View Diet Calendar, 26 January 2021:
|
1641 kcal
|
Fat: 72.98g | Prot: 68.03g | Carbs: 188.92g.
Breakfast: Jeruk. Lunch: Del Monte Spaghetti Sauce, La Fonte Spaghetti, Tahu Goreng, Wortel Dimasak, Tumis Buncis, Bawang Bombay Dimasak , Bango Kecap Manis, Saori Saus Teriyaki, Daging Sapi (85% tanpa Lemak / 15% Lemak). Dinner: Frisian Flag Susu Kental Manis, Telur, Pisang, Quaker Oat. Snacks/Other: Richeese Ahh', Tropicana Slim Hokkaido Cheese Cookies, Fitbar Fitbar Nuts Delight, Keju Cheddar, Telur Rebus, Risol Mayo, Tricks Asian BBQ Baked Crisps. more...
|
|
Comments
26 Jan 21 by member: hhmm2019
|
kak itu tricksnya brp kalori yah ?
26 Jan 21 by member: moyys
|
@moyys itu per bungkus nya (18 gram) 90 kalori kak
|
@hhmm2019 belom nyobain kak soalnya baru pertama kali beli juga
|
26 Jan 21 by member: LusyNiagara
|
@LusyNiagara per 30 gr nya 150 kal
|
Beli dimana ka? Shopee kah?
26 Jan 21 by member: kayla azra
|
26 Jan 21 by member: efazulfa
|
26 Jan 21 by member: -fiddd
|
26 Jan 21 by member: ekaseptiiaa
|
@kaylaazra sema beli di shopee kecuali sari gandum sama tricks
@ekaseptiiaa kurang lebih 100 rb an kak
|
promina puff enak tuh 😍 kalorinya dikit 🤭
26 Jan 21 by member: puput.22
|
26 Jan 21 by member: ratihnw
|
ini Snack tinggi gula. ganti dgn buah2an aja
26 Jan 21 by member: MelYanti
|
26 Jan 21 by member: Ketrina Siagian
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aura Fhalica Kurniawan's Weight History
|