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ratihnw
ratihnw
Joined February 2018
Posts
129
Following
7
Followers
19
Weight History
Start Weight
63 kg
Lost so far:
2.9 kg
Current Weight
65.9 kg
Performance:
Losing 3.6 kg a Week
Goal weight
53 kg
Still to go:
12.9 kg
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ratihnw's Weight History
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Following
rhinnaf
Last weigh in:
Gaining 0.2 kg a Week
garnishdietjournal
Last weigh in:
Losing 0.3 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
meurah_
Last weigh in:
Losing 0.0 kg a Week
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ratihnw's Recent Food & Exercise
Sambal Ekstra Pedas
Smoked Beef Quiche
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <16/kph
Skipping Rope (Jumping Rope)
View Diet Calendar