Weigh In record (no journal entry) for 19 January 2014
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91.4 kg
Lost so far: 2.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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663 kcal
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Fat: 17.71g | Prot: 37.83g | Carbs: 85.91g.
Lunch: Marketside Sugar Snap Peas, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Kraft Velveeta Shreds Queso Blanco. Dinner: Healthy Choice Cafe Steamers Chicken and Potatoes with Peach BBQ Sauce, Kraft Fat Free Ranch Salad Dressing, Morningstar Farms Meal Starters Grillers Recipe Crumbles, on the boarder on the border cantina thins. more...
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Gaining 1.9 kg a Week
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redsunshyne's Weight History
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