Weigh In record (no journal entry) for 21 December 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 December 2020:
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929 kcal
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Fat: 49.34g | Prot: 67.25g | Carbs: 60.39g.
Lunch: Kiwi, Saupiquet Filets de Thon au Naturel, Laitue Roquette, Kinder Bueno Mini. Dinner: Carrefour Jambon Supérieur avec Couenne, Aldi Saucisses de Strasbourg, Choucroute Cuite. Snacks/Other: Carrefour Lait Entier, Délices de Kerloch Madeleines Pur Beurre. more...
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Gaining 2.8 kg a Week
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