Weigh In record (no journal entry) for 11 January 2014
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91.0 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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899 kcal
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Fat: 27.36g | Prot: 41.01g | Carbs: 129.15g.
Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Strawberry, Planters Dry Roasted Peanuts, Air Popped Popcorn. more...
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Losing 1.3 kg a Week
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redsunshyne's Weight History
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