Weigh In record (no journal entry) for 18 December 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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593 kcal
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Fat: 44.49g | Prot: 26.07g | Carbs: 21.72g.
Lunch: Kinder Bueno Mini, Farine de Blé Blanche (Tout Usage), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf, Crème Fraîche Épaisse, Huile de Sésame. Dinner: Danone Cottage Cheese. Snacks/Other: Carrefour Cacahuètes Grillées. more...
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Losing 1.4 kg a Week
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