Weigh In record (no journal entry) for 10 January 2014
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91.2 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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931 kcal
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Fat: 22.33g | Prot: 42.91g | Carbs: 145.06g.
Breakfast: Del Monte Banana. Lunch: Healthy Choice Tortellini Primavera Parmesan (Healthy Choice). Dinner: Kraft Fat Free Ranch Salad Dressing, Mushrooms, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Marketside Sugar Snap Peas, Morningstar Farms Chik Patties Breaded Veggie Patties, Great Value Mild Shredded Cheddar Cheese, Campbell's Chunky Healthy Request Old Fashioned Vegetable Beef Soup. more...
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Losing 1.3 kg a Week
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redsunshyne's Weight History
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