|
Starting over :(
|
68.0 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2011:
|
448 kcal
|
Fat: 7.10g | Prot: 20.95g | Carbs: 78.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Special K Vanilla Almond Cereal. Lunch: Reduced Fat Mayo with Olive Oil, Healthy Goodness Fiber for Life Light Five Grain Bread, Deli Favorites Hickory Smoked Turkey Breast. Snacks/Other: Twizzlers. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephmenzo's Weight History
|