Weigh In record (no journal entry) for 01 December 2020
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99.5 kg
Lost so far: 6.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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468 kcal
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Fat: 17.59g | Prot: 50.56g | Carbs: 26.49g.
Breakfast: La Serenísima Leche Descremada. Lunch: McDonald's Ensalada César con Grill. Dinner: Canelones. more...
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Losing 4.8 kg a Week
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Ifaseyin's Weight History
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