Weigh In record (no journal entry) for 03 January 2014
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131.4 kg
Lost so far: 18.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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1305 kcal
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Fat: 65.45g | Prot: 60.57g | Carbs: 116.45g.
Breakfast: BC Ananá, Café. Lunch: Knorr Sopas, Carne de Res Molida (70% Magra /30% de Grasa), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallitos. Dinner: Paladini Bondiola de Cerdo, Choripán. Snacks/Other: Exquisita Gelatina Light, BC Ananá. more...
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steady weight
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