Weigh In record (no journal entry) for 28 December 2013
|
92.0 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2013:
|
1103 kcal
|
Fat: 37.62g | Prot: 55.38g | Carbs: 146.21g.
Breakfast: Kroger Carbmaster Cinnamon Roll Yogurt, Giant Food Bananas (Large). Dinner: Kraft Light Thousand Island Dressing, Tanimura & Antle Iceberg Lettuce, Cucumber (with Peel), Marketside Sugar Snap Peas, Great Value Mild Shredded Cheddar Cheese, Mushrooms, Morningstar Farms Chik Patties Breaded Veggie Patties, Campbell's Healthy Request Chunky Chicken Noodle Soup. Snacks/Other: Atkins Chocolate Chip Cookie Dough Bar. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redsunshyne's Weight History
|