redsunshyne's Journal, 26 Dec 13

Weigh In record (no journal entry) for 26 December 2013
91.7 kg Lost so far: 1.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2013:
812 kcal Fat: 26.12g | Prot: 61.38g | Carbs: 90.21g.   Lunch: Gorton's Classic Grilled Salmon, Marketside Vegetable Medley. Dinner: Kraft Light Thousand Island Dressing, Jennie-O All Natural Turkey Burgers with Seasonings, Marketside Vegetable Medley, Tanimura & Antle Iceberg Lettuce, Cucumber (with Peel), Marketside Sugar Snap Peas, Great Value Mild Shredded Cheddar Cheese, Mushrooms. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Chiquita Banana. more...
Losing 5.7 kg a Week



     
 

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redsunshyne's Weight History


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