Weigh In record (no journal entry) for 22 November 2020
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58 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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730 kcal
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Fat: 29.22g | Prot: 39.38g | Carbs: 135.10g.
Breakfast: Manzana Roja, Ilolay Yogur Descremado. Lunch: Ravioles con Salsa de Tomate. Dinner: Tomates, Lactal Pan Salvado, Tremblay Queso Untable por Salut Light. Snacks/Other: McDonald's Smoothie Frutilla y Banana, Queso Fresco. more...
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Losing 0.7 kg a Week
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dakotaindu's Weight History
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