Weigh In record (no journal entry) for 22 December 2013
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129.8 kg
Lost so far: 20.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2013:
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820 kcal
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Fat: 27.02g | Prot: 49.43g | Carbs: 101.13g.
Breakfast: Pan Blanco Tostado, Finlandia Queso Crema Light, Arcor Mermelada Light Durazno. Lunch: Melón, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Carne Asada, Morcilla, Chorizo de Cerdo. Snacks/Other: Banano. more...
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Losing 2.8 kg a Week
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