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View Diet Calendar, 08 November 2020:
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1803 kcal
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Fat: 46.12g | Prot: 72.24g | Carbs: 292.42g.
Breakfast: Es Teh Tawar, Telur Asin. Lunch: Teh Tawar, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Bakso Daging Sapi, Es Teh, Cap Cay Kuah. Snacks/Other: Pisang, Melon, Nangka, Fitbar Fitbar Tiramisu Delight , Pisang. more...
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2449 kcal
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Exercise:
Pilates - 7 minutes, Fitness Training (Workout) - 7 minutes, Resting - 23 hours and 46 minutes. more...
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